Coaching is a system of guidance.  Guiding the client to find answers and solutions within themselves for their desired outcomes, goals or intentions. With openness, a safe environment, and focused questions, the coach encourages the client to review situations, and develop plans and strategies to achive desired goals and resolutions, which promotes self-confidence and self-empowerment.

Process "Segment Intending"  Decide how you want to experience your day, or part of your day.  When you wake up in the morning, how do you want to feel?  In preparing for the day, how do you want to experience the rest of your day?  Do you want to eat a healthy breakfast?  Set that intention.  Do you want a safe, smooth trip to work?  Set that intention.  A day at work without tension, stress and chaos?  Set that intention.  Success on proposal you are presenting, set that intention.  When you do this process, your emotional level should be positive, so if you are feeling down, raise your vibration and there are processes for that.  Enjoy! 

Coaching Sessions   New Pricing for 2018    ($90.00)  $60.00 1 hour one on one session.  ($50.00) $30.00  for 1/2 hour session.

Group coaching is the last Wednesday of the month and will be scheduled in the future.  The gathering is from 7 to 9PM.  The cost is $30.00 and must be prepaid.  If you pay for two sessions at a time, the cost is $50.00 -  a $10.00 savings.

Contact the center from the site or call if you have any questions.